Weekly guided meditation and beautifully curated talks on mindfulness meditation, radical acceptance, self-compassion, and all things navigating being a full-embodied human. LISTEN HERE

Author of one of my fav books of last year, Untamed, her and her sister explore their ideas on a theme as well as take listener questions on that theme. LISTEN HERE

Living with Stage IV cancer as a young mother, wife, writer Kate chats with interesting people in interesting ways. Her TED talk is beautiful as well. LISTEN HERE

Debunking the junk science behind health fads, wellness scams, and nonsensical nutrition advice. Audrey’s book What We Talk About When We Talk About Fat was the catalyst for my own disordered eating recovery. Plus, they are hilarious. LISTEN HERE

I haven’t found a podcast about the intersection of life and sport better then these two. Bonus that they are locals to Bend, OR, owners of Picky Bars that stock our shelves, and are retired professional athletes with a few kids who keep it real. LISTEN HERE

Just funny. Every time.